Free PDF El cuerpo perfecto en 4 horas (Spanish Edition), by Timothy Ferriss
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El cuerpo perfecto en 4 horas (Spanish Edition), by Timothy Ferriss
Free PDF El cuerpo perfecto en 4 horas (Spanish Edition), by Timothy Ferriss
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Éste no es un libro más sobre dietas y fitness, sino el resultado de una búsqueda obsesiva durante más de una década. Timothy Ferriss invirtió más de doscientos cincuenta mil dólares para probar consigo mismo cada moda, dieta, suplemento y entrenamiento que encontró para identificar las pocas cosas que realmente funcionan con el menor gasto de tiempo y esfuerzo. Más de cien expertos lo ayudaron en su busca, incluyendo médicos, científicos de la NASA, atletas olímpicos y especialistas clandestinos. Ahora, más de doscientos hombres y mujeres de entre dieciocho y setenta años han ensayado, durante los últimos tres años, las técnicas que propone este libro. Ferriss ha descubierto que muchos de los ejercicios más corrientes no producen efecto alguno y que los resultados reales son producto de las más extrañas causas. De los centros de entrenamiento olímpico a los laboratorios clandestinos, de Silicon Valley a Suráfrica, Ferriss manifiesta su obcecación por una cuestión fundamental: ¿qué cambios pequeños producen los mayores resultados? Este libro contiene las respuestas. Del gimnasio al dormitorio, todo está aquí
- Sales Rank: #308683 in eBooks
- Released on: 2015-01-23
- Format: Kindle eBook
Most helpful customer reviews
7 of 7 people found the following review helpful.
The translation is so-so
By Emily K. Purvis
I bought this for my Spanish-speaking husband because I really love the English version so much. He has complained that the Spanish looks like it came from an online translator and that it wasn't edited or proofed. He said that it gets the ideas across, but that he is constantly distracted by the poor translation. I am very disappointed.
2 of 2 people found the following review helpful.
excellent!
By Miguel Cancio
a huge book like this is a must have in your personal library as the author knows essential issues for haveing a good body and working metabolism. the essence of sexual life and other tips are also very important aspects to read and put into practice.
0 of 0 people found the following review helpful.
Four Stars
By Amazon Customer
Muy agradable y divertido de leer,un libro muy particular
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